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  • Affirmation Cards for Teen Girls

    Affirmation Cards for Teen Girls

    R520,00
  • Affirmation Cards for Women

    Affirmation Cards for Women

    R520,00
  • Birthing Affirmation Cards

    Birthing Affirmation Cards

    R380,00
  • Children Affirmation Cards

    Children Affirmation Cards

    R520,00
  • Toddler Friendly Affirmation Cards

    Toddler Friendly Affirmation Cards

    R540,00
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sproutco.za

Soulful Spaces for Girls & Women to Connect & Grow.
🌱 Workshops • Affirmation Cards • Rites of Passage
✨ Empowering Girls, Mothers & Women
💫 Every time we speak affirmations like these, 💫 Every time we speak affirmations like these, we remind ourselves (and each other) that we are whole, worthy, and safe — just as we are. Let these words settle into your heart — and if they make you smile, send them to a someone who needs to hear this today. 💌
Does your teenage daughter feel like a stranger in Does your teenage daughter feel like a stranger in your house? Building a strong connecting with your daughter becomes easier when it's done with intention, patience and love. What she needs to know most is that she is seen, heard, and deeply loved. Here are a few additional tips to build your connection: ✨ Listen with openness — sometimes she doesn’t need advice, only presence. ✨ Honour her world — take interest in her music, her friends, her stories, even if they seem small. Connection isn’t about perfection; it’s about consistency and presence. The little moments you sow today become the trust she carries into tomorrow. 💜 👉 Let us know - what is the one ritual or practice that helps you feel connected with your daughter?
‌ **Hello dearest ones,** Ursula and Marlen her ‌ **Hello dearest ones,** Ursula and Marlen here — founders and friends at **Sprout** We’re so glad you’re here. Sprout is a space rooted in gentleness, love, and deep intention — created to support women as they honour life’s most tender passages. Whether you are a mother, daughter, or woman navigating a new season, you are warmly welcomed. Here, you’ll find connection, conversation, and simple tools for living meaningfully through change. ✨ If you’re new to our community, we’d love to meet you. Say hello in the comments and share what called you to join us. With love, **The Sprout Team** @womenshealthmagsa @mother_daughters @mentalhealthinsayouth
🌸 Dear Moms and Dads, The most important relati 🌸 Dear Moms and Dads, The most important relationship your daughter will ever have… is with herself. In a world full of noise, comparison, and pressure, our girls are constantly being told who to be, how to look, and what to feel. But when a teen girl learns to speak kindly to herself... To honour her emotions... To believe she is enough — even on the hard days — She becomes grounded, confident, and resilient from the inside out. That’s why we created our Affirmation Cards for Teen Girls — gentle reminders she can carry with her every day. Words that whisper strength, softness, self-trust, and self-love into her heart — one card at a time. Because the way she speaks to herself today… becomes the woman she will be tomorrow. 💛 www.thesproutco.co.za #RaisingStrongGirls #SelfLoveMatters #TeenAffirmations #ParentingWithHeart #YouAreEnough
🌸 Dear Moms and Dads, The most important relati 🌸 Dear Moms and Dads, The most important relationship your daughter will ever have… is with herself. In a world full of noise, comparison, and pressure, our girls are constantly being told who to be, how to look, and what to feel. But when a teen girl learns to speak kindly to herself... To honour her emotions... To believe she is enough — even on the hard days — She becomes grounded, confident, and resilient from the inside out. That’s why we created our Affirmation Cards for Teen Girls — gentle reminders she can carry with her every day. Words that whisper strength, softness, self-trust, and self-love into her heart — one card at a time. Because the way she speaks to herself today… becomes the woman she will be tomorrow. 💛 www.thesproutco.co.za #RaisingStrongGirls #SelfLoveMatters #TeenAffirmations #ParentingWithHeart #YouAreEnough
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